LATEST ARTICLES

Suffering From Joint Pain? 5 Foods You Could Eat to Get Relief

Are you suffering from nagging joint pain that would just refuse to go away? Age-related muscular and bone degeneration is the bitter truth of life. One cannot really outdo it; however, a healthy lifestyle and a balanced diet may help delay its onset. Our bones, joints, cartilage and the connective tissues are subjected to great pressure and are highly prone to wear...

Depression Gene Identified: 5 Foods You Must Have for a Healthy Brain

A new study, published in the Journal of Neuroscience, shows that a particular gene may be responsible for amplifying or reducing stress, depending on its level of activity and thus, triggering the risk of depression. This particular gene is known as Slc6a15 and its link with depression has been found in both animals and humans. The study throws light on...

Menstruation Leave Is Now A Thing: Here’s How You Can Beat Period Pain Naturally

Undeniably, menstruation brings some of the most dreaded days in a woman's routine. While some are lucky to breeze through them with much ease, others may experience severe abdominal pain, cramps, lower back pain, fatigue and weakness, nausea and vomiting among many other symptoms. Most women opt for medication to tackle the pain, others choose to stay...

Improved Sleep Pattern May Help Kids With ADHD: Beware of Foods That May Kill Sleep

Attention Deficit Hyperactivity Disorder is categorized as a developmental and behavioral disorder that affects the learning and behavioral ability in children. Kids with ADHD also depict signs of impaired attention. A latest study compiled by the Murdoch Children's Research Institute (MCRI) establishes a link between sleep and ADHD symptoms. "Simple adjustments to the bedtime routines of...

Harmful Chemicals and Plastic Matter in Food Linked to Risk of Chronic Diseases in Men

Do you usually consume foods packed in plastic? Experts now suggest that potentially harmful chemicals found in plastic products, such as phthalates, may pose severe threat to human health. Researchers at the University of Adelaide and the South Australian Health and Medical Research Institute joined hands to investigate the presence of harmful chemicals in around 1500...